Slightly more intense, especially liked by our men.
Sandi has been teaching our Monday night yoga class since 2008.The class is designed to focus on alignment, flow and to experiment with poses that challenge your mind and body to go further and reach your inner hidden yogic potential. Hence, the class is more intense but she makes it fun. Sandi has been teaching throughout the New York area since her graduation from YTTI in 2006 after many years of personal practice. She continues her yoga studies by taking workshops and training courses and is influenced by the many wonderful teachers that she is blessed to study with.