Assisting Techniques with Marianne
Hatha Yoga Pradipika

April 22, 2017  8:30 a.m. – 5:30 p.m

Spend a day with Marianne learning to enhance your student’s experience of asana with subtle hands-on adjustments and assists. Conveying tactile information directly to the student’s body, can shift their practice to a new level of awareness and understanding.
Hatha Yoga Padipika is is also one of the three classic texts of hatha yoga, the other two being the Gheranda Samhita and the Shiva Samhita.

Workshops are open to all yoga practitioners..The Fee is $80
We accept checks or cash or you may pay with PayPal here.

Inversions with Raj
Working with Nadis or Meridians

May 20, 2017 8:30 a.m. – 5:30 p.m.

Let Raj Shtrom lead you into inverted postures. Inversions rejuvenate the entire body and soothe the nerves.  The effects of gravity are reversed as it flows through the body in different angles and directions, moving the organs into different space, and stimulating the flow of blood into the head and brain area.  Learn the fundamentals of inversions and how to practice and teach them safely.  We will utilize strength building postures and breath awareness, then build on these elements and move into headstand, handstand, shoulder stand and arm balance.

Workshops are open to all yoga practitioners..The Fee is $80
We accept checks or cash or you may pay with PayPal here.

Workshops are open to all Yoga Students.
Yogashakti Yoga Center 
114-41 Lefferts Blvd., S. Richmond Hill, NY 11420

Retreat At the City Of Light

Saturday June 10th 10 a.m. to Sunday 4 p.m.

This retreat will be very special with the harmonic sounds of Michelle Angel playing her sacred instruments: Gongs, Crystal Singing Bowls, Tibetan Bowls and the Halo Handpan Drum. The unique energy of The City of Light will begin to vibrate from the roots to the crowns of the trees and within you. This will be an amazing weekend of deep meditation. Michelle will also teach you to play the Gongs.
Limited space inside, reserve early. Tents are available.
$130 per person – $210 per family, including Vegetarian meals.
You may come Friday, additional $35 plus bring your own vegetarian food. 

Sunshine Lectures
Every Sunday 11:30 a.m. Free (donations welcome)

4/9/17  Yoga Day Spend a day experiencing different styles of yoga, free classes all day including meditation and relaxation.
4/16/17 Easter no Lecture, Yoga – yes
4/23/17 Let Go and Live – We are bound by so many things in our life, that letting go seems impossible. But in essence, letting go gives us life.
4/30/17 Watch Your Language with Helen Robinson. How our words in our everyday lives, or phrases function as verbal cues in asana practice.
5/7/17 Bhagavad Gita, these are ongoing discussions but each one has its own value. Presently we are in the fourth of 18 chapters.