20 July
9:00 am - 10:00 am
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The Yogashakti system of hatha yoga concentrates on alignment of the body and harmonizing movement with breath. We encourage you to work hard but to have fun at the same time. Our classes are suitable for all ages and levels of experience. You don’t have to be flexible or strong, just willing.
The Yogashakti system of hatha yoga concentrates on alignment of the body and harmonizing movement with breath. We encourage you to work hard but to have fun at the same time. Our classes are suitable for all ages and levels of experience. You don’t have to be flexible or strong, just willing.
The Yogashakti system of hatha yoga concentrates on alignment of the body and harmonizing movement with breath. We encourage you to work hard but to have fun at the same time. Our classes are suitable for all ages and levels of experience. You don’t have to be flexible or strong, just willing.
Our instructors are sensitive to the needs of each person and adjust the exercises accordingly. Students get as much individual attention as they need and are encouraged to recognize their own limits, work within them and gently extend them. You leave not only feeling refreshed and relaxed but also knowing just a little more about yourself than when you came in.
Truth is our Religion
Service is our Worship
Knowledge is our Breath
World is our Family
Yoga and Meditation is our Way
Bhakti Yoga Part Two Our Need to Love the Absolute The question arises: does God need our love, or do
We understand that when we give love we are tapping into the soul of our being. The heart opens. Our pure self filters through us in the form of love. This pure self, is our soul. It is our divine nature. It is the essence of our existence. When we give love that essence is tapped, and when it filters through us we feel happy.
A guru is a guide. A guide that has strength and weaknesses but practices and lives the path. The relationship between disciple and guru should be with respect, but also open to interaction. The disciple needs to understand that knowledge and power is channeled through the guru from a divine source and not from the person. Divine power comes in the form of love, understanding and acceptance. Not from control.
