Our Classes

Hatha Yoga

M

Monday @ Studio B

7:30 pm – 8:30 pm  with Sandy
Slightly more intense, especially liked by our men.

T

Tuesday @ Studio A

10 a.m. – 11 a.m. with Mokshapriya
Suitable for beginners, seniors and experienced yogis.

7 p.m. – 8 p.m. with Mokshapriya 
All levels: Mokshapriya’s direct style.

W

Wednesday @ Studio B

10 a.m. – 11 a.m. with Melba
Suitable for beginners and seniors.

7:30 p.m. – 8:30 p.m. with Sita
Suitable for beginners, seniors and experienced yogis.

T

Thursday @ Studio A

10 a.m. – 11 a.m. with Michele
Suitable for beginners, seniors and experienced yogis.

7 p.m. – 8 p.m. with Valerie
Every class is different with a new learning experience.

F

Friday

No Classes

 

S

Saturday @ Studio B

9 a.m. – 10 a.m.  with Rhodie
Suitable for beginners, seniors and experienced yogis.

S

Sunday @ Studio A

10 a.m. – 11:00 a.m. with Mokshapriya
This is a popular class, not for beginners.
We follow the class with Chai and snacks.

Meditation

T

Tuesday @ Studio A

8:00 – 9:00 p.m. with Nicole
Learn to meditate or enjoy a guided meditation.

Young Yoga

S

Sunday @ Studio B

10:00 a.m. – 11 a.m.  with Tara 
For our young population – pre-teen and younger.
Same time as the adult class- drop off kids and join adult class.

Sunshine Lectures

S

Sunday @ Studio A

11:30 – 12:30 with Mokshapriya and Guests
Free discussion of yoga philosophy (Donations Welcome).

Important

  • Every Teacher has their own style.
  • We have two studios on the same block, six doors apart:
    Studio A – 114-41 Lefferts Blvd.
    Studio B – 114-25 Lefferts Blvd.

Fees

WE ACCEPT CASH OR CHECKS