It would be wonderful if we could accept who we are without self-criticism. There seems to be a corner of the mind that has an unstoppable record player that keeps repeating the same sentences. “I am not good enough, I am too tall, too short, too fat, too stupid, too whatever.” Very rarely does it repeat “I am smart, I am healthy, I am abundant, I am happy, I am amazing.” No one criticizes us more than our own mind. And worst of all we do not even know that we are doing it.
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