Relax Renew Retreat
Join us for our Relax & Renew Retreat! Enjoy a gentle yoga class on our yoga pad, spend time in nature and experience the benefits of deep relaxation.
Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.
Cost: $108 per person (includes program and 2 vegetarian meals)
10 a.m. to 6 p.m.
Rain Date: 8/13/22
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