Pranayama for Healing
Unlock the Healing Power of Your Breath
Ready to deepen your practice and elevate your teaching? Join us for a transformative 3-hour workshop where you’ll expand your understanding of pranayama by integrating powerful Ayurvedic insights with the yogic techniques you already know!
What You’ll Discover:
- Eight Powerful Pranayama Techniques: Explore eight unique pranayama practices through the lens of Ayurveda, offering you a fresh, dynamic approach to breathwork and healing.
- Ayurvedic Wisdom: Gain in-depth knowledge on when and how to use each technique for various conditions, and understand key contraindications.
- Personalized Application: Learn how to match the right pranayama to the right person at the right time, enhancing your ability to offer tailored, effective practices to your students and clients.
- Hands-On Experience: Engage in a mix of enlightening lectures and experiential practice, ensuring you leave with practical skills and confidence to apply these techniques.
- Enhanced Self-Healing: Unlock deeper layers of personal healing and well-being, boosting your energy, stamina, and overall vitality through daily integration of these practices.
Who Should Join? This workshop is perfect for experienced yoga practitioners, teachers, energy workers, wellness coaches, and holistic health practitioners eager to expand their toolkit with transformative breathwork techniques.
Why Attend? Step into a space of healing, learning, and growth. Whether you aim to enrich your teaching or deepen your personal healing journey, this workshop will equip you with the tools and knowledge to harness the full power of pranayama through the profound wisdom of Ayurveda.
Meet Your Instructor: Led by Theresa Vee, a NAMA certified Ayurvedic Health Counselor trained directly by Dr. Vasant Lad, the pioneer who brought Ayurveda to the U.S. With over 1000 teaching hours as an Experienced Yoga Teacher, and certifications as a Holistic Health and Wellness Coach and Master Instructor in Healing Arts, Theresa offers a unique blend of practical expertise and personal experience. She brings a wealth of knowledge and passion to this workshop, guiding you with techniques she practices and lives daily.
