Chakra Balancing Yoga
According to yoga tradition, each of us has 7 chakras (energy centers) that need to remain open/aligned for optimal emotional and physical well-being. Every yoga pose works in subtle ways on the chakras. Bari will take us through a series of poses that work specifically on each chakra.
Bari has been a yoga instructor for over 35 years. He lives and loves New York City, and he currently teaches/practices in Rockaway Park.
Cost: $60 (cash/check/zelle/paypal)
(In-person & on Zoom)
(In-person & on Zoom)
