Silent Retreat w/ Ma Mokshapriya
A Silent Meditation retreat!! Learn to observe your thoughts and sensations without judgment, aiming for self-awareness and mental clarity.
There will be periods of silent meditation, often involving body scans and observing sensations, and yoga, along with delicious vegetarian meals, short breaks, and evening discourses with Ma Mokshapriya.
Potential benefits:
*Increased self-awareness and mindfulness
*Improved ability to manage stress and difficult emotions
*Greater mental clarity and equanimity
*A deeper understanding of the nature of reality
*Increased self-awareness and mindfulness
*Improved ability to manage stress and difficult emotions
*Greater mental clarity and equanimity
*A deeper understanding of the nature of reality
Investment: $150 per person (Saturday only) or $250 per person (Saturday and Sunday) – includes program, overnight accommodations (shared rooms – limited space available – pay to reserve), and vegetarian meals.
Pay via cash/check or Zelle/PayPal to cityoflightsanctuary@gmail.com
*We are a completely vegetarian facility, and we ask that this be respected by all guests while on-property.
*LINENS/TOILETRIES ARE NOT PROVIDED – MUST BRING YOUR OWN PILLOW/SHEETS/BLANKET/TOWELS/TOILETRIES*
Please RSVP via email at cityoflightsanctuary@gmail.com
Speaker
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Mokshapriya Shakti Ph.D.Mokhapriya is an Ordained Minister and certified Yoga instructor with over 30 years Yoga experience, both teaching and personal practice. She prepares and gives Yoga retreats, workshops and classes. In 1992 She set aside a long professional career in the printing business to dedicate more time to community service and the propagation of Yoga. Mokshapriya received her Ph.D.in Education by researching and writing a “Comprehensive Eclectic Yoga Program: A Strategy for Self-Improvement” Curriculum for College. Mokshapriya and Marianne Mitsinikos founded the Yoga Teachers Training Institute and (YTTI) has trained over 300 teachers in the New York area.
