When we make a resolution, our conscious mind wants to act, but impressions in our minds talk back and steal our energy. The mind is programmed to think. It cannot be quiet. If we do not engage the mind with productive thoughts, it will automatically create a series of thoughts from stored impressions. Mataji, Ma Yoga Shakti, always stated: ”An idle mind is a devil’s workshop.” Yes, unresolved energy and impressions in our subconscious mind surface when the mind is idle.