Ask the Swami

Do the Best, Leave the Rest

No matter what, we need to do our best in all situations, be it at work, or studying, or interacting with others, or in relationships, or family. When we do our best, we will feel fulfilled. Most times we are not doing our best. We may feel entitled, tired, confused, or distracted and not do our best. This will express itself in inadequacy, insecurity, boredom, lack of purpose and general discontent. To compensate, the ego finds reasons outside of ourselves and will blame others or the world.

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Essentials of Life: World View

World view is the way we look and understand the world. It is the lens through which we interpret all of our experiences, make decisions that make sense of life. A sum total of our beliefs about the world. Each individual has a unique world view.

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Alpha Waves : Essentials of Life

When the mind is in the process of staying in the moment or in deep relaxed concentration, it is in an alpha state. In an alpha state we feel calm, it increases creativity and enhances our ability to absorb new information. In that state we are working with our intuitive mind.

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Essentials of Life: Tapas – Discipline

Tapas are the self-disciplined actions that we take to achieve a goal. Self-discipline is defined by Webster  correction or regulation of oneself for the sake of improvement. Tapas means to do things that lead to the control mind fluctuations.

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Essentials of Life: Alpha State

When the mind is in the process of staying in the moment or in deep relaxed concentration, it is in an alpha state. In an alpha state we feel calm, it increases creativity and enhances our ability to absorb new information. In that state we are working with our intuitive mind.

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